Tag Archives: cups

How much green tea should I drink a day?

I’ve heard many reports on the health benefits of japanese green tea. However because of the caffeine, it’s recommended to drink about 3-5 cups a day (not sure if that means 1 tea bag per cup). I drink green tea … Continue reading

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How many cups of green tea should i take to lose weight?

I do eliptical 30 min 3 times aweek and started green tea 2-3 cups with 1/4 teaspoon splenda daily.Is this sufficient to lose weight or should i increase.And also i want to know will it increase caffeine level and cause … Continue reading

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How many cups of green tea do you have to drink in a day in order to lose weight?

So far I’ve been drinking three cups a day but I’m not sure if that’s the right amount. I’ve also been exercising for an hour everyday too to get good results and I didn’t want to depend only on the … Continue reading

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How drastically does green tea work to speed up metabolism?

Does green tea speed up your metabolism dramatically? Or just a litttle bit, so small that it’s insignificant? And how many cups should one drink daily? Answer: so small that it is insignificate.

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How many cups of green tea should we drink per day in order to increase the speed of our metabolism?

I try to exercise everyday in order to increase my metabolism, and I recently read that drinking green tea may be beneficial for my metabolism too. The problem is that I try to consume as little caffeine as possible, as … Continue reading

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Why is green tea so bitter when I make it at home but so good in restaurants?

I’ve tried many different kinds. How can I make loose Jasmine tea really well? Does that green tea powder work better? Thanks. Answer: Three things: 1) use less loose tea–a little goes a long way (use about a teaspoon for … Continue reading

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Can a new green tea drinker start off drinking too much?

I am just starting to drink green tea because I keep hearing how healthy it is, which I havent been the past few years. I hear about 5 or 6 cups is the amount for maximum benefits, but that seems … Continue reading

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Do you have a green tea recipe?

I love lipton’s green tea. Do you have a special way of making good green tea? I don’t know why but I love tea in the summer and not in the winter. How about you? Answer: Peach-Mint Green Tea [5 … Continue reading

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